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GiveMarrow.net

Sunday, January 15, 2012

	Date	Distance	Time	Pace	Speed	Calories
	Sun, Jan 15 9:44 AM	9.47 mi	1:32:59	9.8 min/mi	6.1 mph	1171

Details

How did it feel?	Hard as usual
Location:	Pirbright and Goldsworth Lake
Activity:	Running
Weather:	Sunny
Temperature:	0° Celsius

Diary / Notes

Knees playing up a bit.

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