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Sunday, January 29, 2012
Date
Distance
Time
Pace
Speed
Calories
Sun, Jan 29
8:49 AM
12.00 mi
1:56:17
9.7 min/mi
6.2 mph
1465
Details
Location:
Pirbright -Goldsworth Lake
Activity:
Running
Weather:
Cloudy
Temperature:
5° Celsius
Diary / Notes
Slow long run - Knees okay!
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